Yes, a timer and a few words can improve your life!
No gimmicks. Just real-life, proven techniques, with a heaping spoonful of humor.
And it's free!
I want to help you achieve a life of excellence and significance.
These practices have helped me -- and still do -- and they can help change your life -- for the best!
"Tick-Talk: Twelve Ways a Timer and Language Can Change Your Life"
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